Crossing The Threshold

July 9-11th 2026 in Cody, Wyoming

On Thursday, July 9...Day One: Finding Your Baseline, Getting Grounded in your body

  • Day One: Establishing Safety + Sustainable Release

    • Establish Your Baseline
      Understand how stress currently lives in your body and where your capacity truly is.

    • Learn to Release Safely
      Practice contained, manageable nervous system discharge — expansion without overwhelm.

    • Embodied Experiential Process
      Feel regulation anchor in real time, not just conceptually.

    • Guided TRE Session
      Activate the body’s natural tremor response to release stored tension.

    • Joyful Movement
      Reconnect to vitality and grounded pleasure through intentional movement.

    • Belief & Emotion Body Code Session
      Identify and clear subconscious patterns limiting expansion.

    • Nourishment + Integration
      Shared lunch and dinner.

    • Optional Evening Fire Circle
      Personal reflection and connection with speakers and other women.:

"Love TRE with Angela. We've had her guide multiple sessions and groups at our wellness retreat. Highly reccommend TRE for everyone..." -Suzy S. Retreat host and Yoga instructor

"This work opened space for me to have the band width to move forward in my God driven purpose. It changed how I show up for myself. It changed how I do relationships. It is so easily accessible that I can utilize it every day when I need it..." Bronwen O. Event Production Mentor

On Friday, July 10th... The Science of Safety . Learn how to not only listen to your body but honor the body's need for containment.

  • Morning TRE Session
    Deepen release while strengthening regulation.

  • Exploring the Science of Safety
    Understand how burnout forms — and how sustainable expansion is built.

  • Co-Regulation in Practice
    Experience safe relational support and increase your tolerance for receiving.

  • Embodying Containment
    Build internal steadiness under pressure.

  • Neurographica Integration
    Repattern stress responses through guided visual processing.

  • Structured Receiving Practices
    Gently unwind hyper-independence and allow support in real time.

  • Three Shared Meals + Processing Time
    Integration through nourishment and intentional connection.

On Saturday, July 11th... Crossing the Threshold: Reclaiming Joy and Creation

  • Reclaim joy throughembodied freedom. Move your body, find your voice.

  • Dream from your wholeness. Create from a regulated and resourced nervous system.

  • Cross the threshold and boldy step into your next chapter, witnessed, empowered and luminous.

  • Ground in nature the energy of renewal into daily practices to experience this openness long after you leave.

Let's Get You On The Right Path

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