What Do I Offer?

I facilitate transformative healing retreats that focus on Nervous System Recovery.

I offer 6 and 12 month coaching programs where together we unwind the trauma that has been stored in your body in such a way that it doesn't leave you in a puddle on the floor. I provide a safe container for you to come home your self so that you can regain your energy and time and live with greater capacity and support

I also do massage therapy for clients local to Worland, Wyoming.

TRE (Trauma and Tension Release Excercises) appointments are available

both in person and online

Massage Therapy

Only available in Worland, Wyoming

  • Nearly 30 years of hands-on experience, weaving wisdom, intuition, and precision into every session.

  • Trained in over 20 modalities, including Hot Stone Therapy and Craniosacral Work.

  • Possesses a rare gift for finding the hidden places that hold tension, grief, or fatigue—and gently guiding them toward release.

  • Every session is custom-tailored to your body’s unique story, aligning care with your current physical, emotional, and energetic needs.

  • Her trauma-informed touch helps you heal deeply—without disrupting your life or reawakening old pain.

  • Sessions move beneath the surface, helping you reclaim balance, softness, and strength from the inside out.

Tension & Trauma Release (TRE) Session

Available worldwide via video call

  • Rooted in nearly three decades of body-mind awareness and trauma-informed care.

  • Combines Tension & Trauma Releasing Exercises (TRE®) with intuitive coaching to help you unravel stress, old patterns, and stored emotion at their source.

  • Creates a safe, grounded space for your nervous system to soften, reset, and remember calm.

  • Helps you release what’s been buried—without re-traumatizing or overwhelming your system.

  • Each session is customized to your rhythm, your story, and your readiness for change.

  • Guided with insight and compassion, helping you reclaim emotional steadiness, trust in your body, and inner resilience.

  • The process is subtle yet profound—a deep unwinding that restores your connection to self, body, and purpose.

TRE Group Shake

Bi Weekly group at Ambrosia Wellness in Worland, Wyoiming

  • Ease the tension of daily life

  • Connect and take a little time for yourself

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